kjacks82's Journal, 14 October 2013

After the frustration from the week before I took a break last week to reset though I probably shouldn't have. I will start back up this week and we will see where things lead.

Diet Calendar Entry for 14 October 2013:
1161 kcal Fat: 35.81g | Prot: 43.53g | Carb: 175.02g.   Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Green Mountain Coffee Pumpkin Spice K-Cup. Lunch: Michelina's Lean Gourmet Spinach & Ricotta Bake. Dinner: Great Value 100% Parmesan Grated Cheese, Garlic Bread, Great Value Diced Canned Tomatoes, Hunt's Garlic & Herb Spaghetti Sauce, Ground Turkey, Whole Wheat Spaghetti. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chocolate Cake (with Chocolate Frosting), Mars Milky Way (Fun Size), Pepperidge Farm Goldfish Original Crackers. more...

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Comments 
good morning my love - looks like you and i are kind of restarting...Hang in there, I know you can do it - you have so much more strength than I do! I love you!! 
14 Oct 13 by member: kmkjmomma

     
 

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