Register  |  Sign In

kjacks82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 907 * 76%
fat: 29.07g
|
protein: 68.53g
|
carbs: 97.76g
2457*  1550
Tue 10th: 783 * 65%
fat: 31.73g
|
protein: 35.60g
|
carbs: 96.03g
2457*  1674
Mon 9th: 1296 108%
fat: 38.22g
|
protein: 69.60g
|
carbs: 178.69g
2951*  1655
Thu 5th: 688 * 57%
fat: 11.67g
|
protein: 41.98g
|
carbs: 109.46g
2360*  1672
Wed 4th: 1759 * 147%
fat: 75.25g
|
protein: 70.84g
|
carbs: 210.71g
2453*  694
Tue 3rd: 790 * 66%
fat: 27.00g
|
protein: 50.50g
|
carbs: 93.50g
2414*  1624
Mon 2nd: 1358 * 113%
fat: 42.39g
|
protein: 104.06g
|
carbs: 153.67g
2493*  1135
May 2014
Wed 14th: 749 * 62%
fat: 31.06g
|
protein: 46.36g
|
carbs: 71.25g
- -
Tue 13th: 763 * 64%
fat: 39.00g
|
protein: 37.75g
|
carbs: 65.75g
- -
Mon 12th: 756 * 63%
fat: 27.40g
|
protein: 39.60g
|
carbs: 89.00g
- -
Fri 9th: 910 * 65%
fat: 38.50g
|
protein: 76.94g
|
carbs: 67.27g
2663*  1753
Thu 8th: 1171 * 84%
fat: 42.43g
|
protein: 56.60g
|
carbs: 139.13g
2742*  1571
Wed 7th: 1420 * 101%
fat: 49.48g
|
protein: 112.93g
|
carbs: 138.11g
2542*  1122
Tue 6th: 972 69%
fat: 35.00g
|
protein: 95.40g
|
carbs: 84.07g
3114  2142
Mon 5th: 1228 * 88%
fat: 54.20g
|
protein: 85.80g
|
carbs: 99.00g
2861*  1633
Fri 2nd: 805 * 58%
fat: 16.80g
|
protein: 33.52g
|
carbs: 133.80g
2628*  1823
Thu 1st: 1015 * 72%
fat: 27.67g
|
protein: 79.55g
|
carbs: 120.53g
3036*  2021
April 2014
Wed 30th: 638 * 46%
fat: 14.18g
|
protein: 48.97g
|
carbs: 85.82g
2287*  1649
Tue 29th: 1126 * 80%
fat: 38.01g
|
protein: 91.53g
|
carbs: 113.13g
2869*  1743
Mon 28th: 1397 100%
fat: 55.96g
|
protein: 114.65g
|
carbs: 111.63g
3095  1698

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.