Jrose61's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
221.8 lb Lost so far: 24.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
3284 kcal Activities & Exercise: Treadmill 10.5*2.8*4.4 - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jrose61's own diet



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyanne3 commented on PepperMill's Journal Entry.
millerm40 commented on kristyanne3's Journal Entry.
sapphire983 recorded a Journal Entry and a Weigh In at 157.0 lb.
ajay40 recorded a Weigh In at 149.0 lb.
Yourebffjill supported mrsmole's Journal Entry.
ohkaylin recorded a Weigh In at 114.3 lb.
mrsdejong209 recorded a Weigh In at 213.0 lb.
TanyaRenee74 supported mikecontos's Journal Entry.