Jrose61's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
221.8 lb Lost so far: 24.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
3284 kcal Activities & Exercise: Treadmill 10.5*2.8*4.4 - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jrose61's own diet

Jrose61's weight history

Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

ezito7 recorded a Weigh In at 204.0 lb.
Annlazysc commented on thaislas's Journal Entry.
luvinrharley recorded a Weigh In at 182.0 lb.
bertoldiamanda recorded a Journal Entry and a Weigh In at 156.8 lb.
Navin kan recorded a Weigh In at 173.3 lb.
HopeTriumphant recorded a Weigh In at 175.0 lb.
Hathor43 updated their Exercise Diary.
serafano supported Faaip's Journal Entry.