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18 October 2013

Weigh-in: 221.1 lb lost so far: 24.9 lb still to go: 21.1 lb Diet followed reasonably well
   add comment on diet Jrose61's own diet   losing 0.8 lb a week

14 October 2013

Weigh-in: 221.4 lb lost so far: 24.6 lb still to go: 21.4 lb Diet followed reasonably well

12 October 2013

Weigh-in: 221.8 lb lost so far: 24.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Jrose61's own diet   losing 0.3 lb a week

11 October 2013

Weigh-in: 222.4 lb lost so far: 23.6 lb still to go: 22.4 lb Diet followed reasonably well

27 September 2013

Weigh-in: 222.4 lb lost so far: 23.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet Jrose61's own diet   steady weight

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