Jrose61's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
222.4 lb Lost so far: 23.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
3291 kcal Activities & Exercise: Treadmill10*4.4*2.8 - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jrose61's own diet

Jrose61's weight history

Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

KayseaLove supported 7up's Journal Entry.
CherBear52 and Panigale1199 are now buddies.
Piperh recorded a Weigh In at 170.0 lb.
ochrepoint recorded a Weigh In at 169.5 lb.
jwill77nc2 supported DairyKing's Journal Entry.
IssydoraK updated their Food Diary.
Phoenixdeola recorded a Weigh In at 237.8 lb.
Evolveordietrying updated their Food Diary.