Jrose61's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
222.4 lb Lost so far: 23.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
3291 kcal Activities & Exercise: Treadmill10*4.4*2.8 - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mrobb98 recorded a Weight Entry at 187.4 lb.
loveshope26 supported simon johnson 45's Weight Entry.
emilydiaz83 commented on their Weight Entry.
terosy recorded a Weight Entry at 163.6 lb.
LISfifty recorded a Weight Entry at 139.6 lb.
Phoenix84 supported From371to184's Journal Entry.
mmccoy54 recorded a Weight Entry at 317.3 lb.
Rose Thompson3006 added elekra's All-Vegetable Soup recipe to their cook book.