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10/9/13 After meal blood sugar 154
10/8/13 After meal blood sugar 145
10/7/13 Fasting blood sugar 141
Diet Calendar Entries for 09 October 2013:
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950 kcal
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Fat: 30.49g | Prot: 41.88g | Carb: 130.15g.
Breakfast: Meijer Fat Free Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Tostitos Extra Thin Tortilla Chips, Trader Joe's Hass Avocado, Subway Turkey Breast Mini Sub. Dinner: Light Sour Cream, Imperial 75% Vegetable Oil Margarine, Mushrooms, Broccoli Flower Clusters, Kroger Idaho Russet Potatoes, Steak (Lean Only Eaten). Snacks/Other: Meijer Fat Free Milk, Post Honey Bunches of Oats Honey Roasted. more...
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2843 kcal
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Activities & Exercise:
Desk Work - 12 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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