10/6/2013 Before bed blood sugar reading was 122, best so far. 10/27/2013 Fasting blood sugar reading is 141.
Diet Calendar Entries for 07 October 2013:
|
879 kcal
|
Fat: 29.19g | Prot: 64.93g | Carb: 93.28g.
Breakfast: Kroger Old Fashioned Oatmeal, Gala Apples, Pomi Chopped Tomatoes, Morningstar Farms Veggie Breakfast Sausage Patties, Sara Lee Honey Wheat Bread, Egg (Whole). Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), The Biggest Loser Celery Sticks, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Breyers Smooth & Dreamy No Sugar Added Butter Pecan Ice Cream, Chocolate Chip Cookie. more...
|
|
2392 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|