Jag422849's Journal, 12 October 2013

10/11/13 Fasting blood sugar 161 (I forgot my evening meds again).
10/10/13 After meal blood sugar 154

Diet Calendar Entries for 12 October 2013:
1073 kcal Fat: 41.73g | Prot: 38.36g | Carb: 119.64g.   Breakfast: Meijer Fat Free Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Sara Lee Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Lone Star Steakhouse Dinner Salad, Flav-R-Pac Sweet Corn Cobbetts, Avocados, Kroger Idaho Russet Potatoes, Imperial 75% Vegetable Oil Margarine, Light Sour Cream, Great Value Light Raspberry Vinaigrette Dressing. Snacks/Other: Tequila, Chocolate Chip Cookie, Breyers Smooth & Dreamy No Sugar Added Butter Pecan Ice Cream. more...
2425 kcal Activities & Exercise: Desk Work - 5 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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