Last weigh in was when fully clothed and at doctor after breakfast.
Diet Calendar Entries for 09 October 2013:
|
1632 kcal
|
Fat: 39.22g | Prot: 128.70g | Carb: 215.70g.
Breakfast: Apples, Lowfat Mango Greek Yogurt, Honey, Whole Wheat Bread, Tap Water, Dandy Blend (Instant Dandelion Beverage), Almond Breeze Unsweetened Vanilla Milk. Lunch: Baby Carrots, Apples, Chicken Salad, toufayan mini pita. Dinner: Super Advanced Whey Protein - Chocolate Peanut Butter, Pure Almond Milk - Unsweetened Original, Raw Vegan Chocolate Protein. Snacks/Other: Apples, Green Tea, Herbal Tea, Light & Fit Yogurt - Blueberry (4 oz), Harvest Apple Bundt Cake. more...
|
|
3257 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 57 minutes, Sleeping - 5 hours, Resting - 18 hours and 3 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|