RiverRes's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013

Diet Calendar Entries for 07 October 2013:
1423 kcal Fat: 58.76g | Prot: 55.87g | Carb: 137.53g.   Breakfast: Folgers Flavors French Vanilla Ground Coffee, Sugar in the Raw Stevia in the Raw, Milk (Nonfat). Lunch: Lettuce Salad with Assorted Vegetables, Keebler Club Reduced Fat Crackers, Red Delicious Apples, Fresh & Easy Tri-Colored Tortilla Strips. Dinner: Red Robin Southwest Grilled Chicken Salad, Red Robin Gold Margarita - Rocks. Snacks/Other: Kroger Baby Carrots, Mountain Dew Diet Mountain Dew (Can). more...
3074 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours and 45 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour. more...
on diet RiverRes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes is following DO N OK.
RiverRes updated their Food Diary.
RiverRes updated their Food Diary.

Following

schmetterlinge34 supported poppycom's Journal Entry.
T8U9 recorded a Journal Entry.

Other Member Diet Recent Activity

dressles recorded a Weight Entry at 142.0 lb.
mickijoecjr recorded a Weight Entry at 192.2 lb.
Fatsamundo updated their Food Diary.
lumpybumpy79 recorded a Weight Entry at 220.0 lb.
roumimorton recorded a Weight Entry at 161.4 lb.
atat71 recorded a Weight Entry at 173.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BadBoyBlue updated their Exercise Diary.