RiverRes's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013

Diet Calendar Entries for 07 October 2013:
1423 kcal Fat: 58.76g | Prot: 55.87g | Carb: 137.53g.   Breakfast: Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Lettuce Salad with Assorted Vegetables, Red Delicious Apples, Fresh & Easy Tri-Colored Tortilla Strips, Keebler Club Reduced Fat Crackers. Dinner: Red Robin Southwest Grilled Chicken Salad, Red Robin Gold Margarita - Rocks. Snacks/Other: Kroger Baby Carrots, Mountain Dew Diet Mountain Dew (Can). more...
3074 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours and 45 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour. more...
on diet RiverRes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RiverRes's own diet



RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes updated their Food Diary.

RiverRes's Buddies

HCB supported Ray053's Journal Entry.
teskandar supported Kodak206's Journal Entry.

Other Member Diet Recent Activity

cathy recorded a Weigh In at 162.7 lb.
Joachim Marthinus Claassen recorded a Weigh In at 275.6 lb.
sandykessler updated their Food Diary.
Frosty Heimdall supported heidij123's Journal Entry.
bdfbdf recorded a Weigh In at 172.0 lb.
slrcblack recorded a Weigh In at 168.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 195.6 lb.