rainrshine's Journal, 06 October 2013

Wow, finally think I have found the perfect dessert for low carb. Raspberry cheesecake with almond crust. Hopefully the experiment works out well.

Diet Calendar Entry for 06 October 2013:
1561 kcal Fat: 126.32g | Prot: 88.19g | Carb: 9.79g.   Breakfast: Cream Cheese. Lunch: Turkey Meat (Cooked, Roasted), Hormel Genoa Salami. Dinner: Pastene Roasted Red Pepper, Guacamole, Ground Beef (70% Lean / 30% Fat), Daisy Sour Cream. Snacks/Other: Low Carb Raspberry Cheesecake. more...
on diet Atkins  

   Support   

Comments 
Oh yum! 
06 Oct 13 by member: BuffyBear
Good news, it was a hit. The crust was 1 cup of almond flour and 2 tbl melted butter and baked at 400 for 8 minutes. The filling was 1 pkg sugar free instant jello dissolved in boiling water. Mix 2 packages of cream cheese until smooth, add 1/2 cup whipping cream, then slowly add the dissolved jello. Pour into pie crust and let set two hours. I used a large pie pan and divided it into 8 servings. cals: 312kcal | fat: 28.93g | carbs: 4.92g | prot: 6.84g per serving. 
06 Oct 13 by member: rainrshine
Awesome thank you for the dessert tip. sick of jello..lol Im going to try this today. 
07 Oct 13 by member: KIMMERANNE

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare

Other Journals for Atkins



rainrshine's weight history


rainrshine's Recent Activity

rainrshine's Own Activity

rainrshine recorded a Weigh In at 177.0 lb.

rainrshine's Buddies

BuffyBear recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

genevawj recorded a Weigh In at 164.9 lb.
Maymold recorded a Weigh In at 181.2 lb.
tricityhomes recorded a Weigh In at 202.8 lb.
Mlcst10 recorded a Weigh In at 160.5 lb.
Shumberd recorded a Weigh In at 225.0 lb.
sirvanderlaan recorded a Weigh In at 176.0 lb.
tinakincannon recorded a Weigh In at 185.2 lb.
Moonies recorded a Journal Entry and a Weigh In at 255.2 lb.