Weigh In record (no journal entry) for 03 October 2013
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258.8 lb
Lost so far: 20.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2013:
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2289 kcal
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Fat: 94.20g | Prot: 148.53g | Carb: 215.50g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pork Roast, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: One A Day Men's Vitacraves Gummies, Good Food Made Simple Meatball & Mozzarella Burrito. Snacks/Other: Chobani Chobani blueberry chia seeds, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Weight Watchers Ice Cream Candy Bars. more...
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2878 kcal
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Activities & Exercise:
Sleeping - 6 hours and 35 minutes, Resting - 17 hours and 25 minutes. more...
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gaining 1.4 lb a week
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