Ms Elizabeth's Journal, 02 October 2013

I've been good for 2 days in a row. I ate under 1500 calories, I worked out for at least 30 minutes, and I didn't steal any candy from small children or lick any of hubbies ice cream containers. I'm on a roll! I just have to make sure I stay rolling. In an effort to stay rolling, or running around on treadmills and elipticals I've set a goal for myself to weigh 165 by the end of October. I can do it so long as I don't start slipping up or go on a binge fest. All I have to do is stay motivated and stay on plan.

That's all I've got. Little man was up at 5AM again this morning. Why? No clue. All I know is little sleep + trying to cut down on coffee = brain dead.

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1366 kcal

Fat: 53.55g | Prot: 89.79g | Carb: 132.65g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Green Tea, Atkins Advantage Cafe Mocha Shake, Bailey's Coffee Creamer Bailey's Mudslide, Maxwell House Instant Coffee. Lunch: Wegmans Baby-cut California Carrots, Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Reese's Peanut Butter Cup, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Yellow Summer Squash. Snacks/Other: Almonds, Hills Bros. Sugar Free Double Mocha Cappuccino. more...

2208 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...