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Need to get back in gear. I am being ridiculous. Gotta do better!
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166.0 lb
Lost so far: 7.6 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2013:
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663 kcal
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Fat: 14.86g | Prot: 45.35g | Carb: 97.48g.
Breakfast: Wegmans Watermelon, Goya Coconut Milk Leche De Coco, Pineapple, Bananas, Honey, Strawberries. Lunch: Snyder's of Hanover Pretzel Sticks, Cooked Green Banana in Salt Water, Tilapia (Fish) (Cooked, Dry Heat). more...
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losing 0.3 lb a week
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