mysize10's Journal, 29 September 2013

Feeling great this morning. Had a good week. Looking forward to a better one.

Diet Calendar Entry for 29 September 2013:
1305 kcal Fat: 46.85g | Prot: 76.85g | Carb: 144.72g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Lindsay Large Black Olives, Cooked Spinach (from Fresh), HEB Seasoned Beef For Fajitas. Dinner: Instant Brown Rice (Fat Not Added in Cooking), Bob's Red Mill 13 Bean Soup Mix. Snacks/Other: Boiled Egg, Smucker's Natural Chunky Peanut Butter, Gala Apples. more...

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Comments 
Congrats on your week and your loss. 
29 Sep 13 by member: HeyJude602

     
 

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