mysize10's Journal, 03 October 2013

Ahhhh, the weight is back on the losing side. I love it! I feel great with good energy. Hoping to be able to stay on the losing end. :)

Diet Calendar Entries for 03 October 2013:
727 kcal Fat: 31.62g | Prot: 39.86g | Carb: 75.09g.   Breakfast: Meijer Pork Sausage Maple Links, Quaker Instant Oatmeal Weight Control - Cinnamon. Lunch: Silk Vanilla Soymilk, Spinach, ShopRite Frozen Tropical Fruit Blend, Herbalife 24 Formula 1 Sport. more...
3336 kcal Activities & Exercise: Boxing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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