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I'm kicking myselk in the but for not excerzising tonight! I really need to get over the "not running in the cold" thing!
Diet Calendar Entries for 11 November 2010:
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1325 kcal
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Fat: 38.15g | Prot: 55.80g | Carb: 182.55g.
Breakfast: v8, Whipped Peanut Butter, large egg. Lunch: Italian Salad Dressing, 6" Oven Roasted Chicken Breast. Dinner: pumpkin pie. Snacks/Other: pretzel crisps, sunsweet prunes. more...
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2279 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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