Starting off to a GREAT Day!
Diet Calendar Entries for 08 November 2010:
|
1369 kcal
|
Fat: 63.29g | Prot: 55.80g | Carb: 153.64g.
Breakfast: back to nature chocolate delight, dannon non fat plain. Lunch: backed chicken breast, pretzel crisps, pecans, avacado, Italian Salad Dressing, tomatoes, cheese, lettuce. Dinner: luna bar, chicken breast oven. Snacks/Other: jolly rancher, sunsweet prunes, sunsweet prunes. more...
|
|
2286 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rallspach's weight history
|