cmspooner's Journal, 26 September 2013

260.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 73.00g | Prot: 153.03g | Carb: 217.30g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pork Roast, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread. Dinner: A Mine Sloppy Joes (extra veggies). Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Weight Watchers Light String Cheese, chobani chobani tropical escape, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar. more...

2883 kcal

Activities & Exercise: Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 50 minutes. more...