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Day 2 of kicking my on butt and great to see I still fat like a tub o lard. Nothing seems to look any different I burned almost 1000 cal yesterday and today 850 so far, still have another 1hour workout with trainer to go. I just wish I could see something different, I know high expectations for only a second day but I am very impatient. Jeez this is going to be a loooong process.
Diet Calendar Entries for 09 November 2010:
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2198 kcal
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Fat: 38.18g | Prot: 58.24g | Carb: 261.74g.
Breakfast: skim milk, splenda packet, TOASTWICH, coffee brewed. Lunch: thai kitchen. Dinner: pillsbury crescents, green beans, Country Style Baked Beans, Beef Filet Mignon. Snacks/Other: red wine, pom, Clif Bar - Blubeberry Crisp. more...
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2861 kcal
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Activities & Exercise:
Strength Training/Core with trainer - 1 hour, Insanity video - 40 minutes, run/walk hart's hill - 1 hour and 35 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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