| July 2013 |
| Mon 15th: |
430 *
|
20%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 14th: |
700 *
|
33%
|
fat: 48.00g |
| |
protein: 40.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 11th: |
1217 *
|
58%
|
fat: 81.16g |
| |
protein: 35.93g |
| |
carbs: 97.01g |
|
2335*
|
 1118
|
| Wed 10th: |
1371 *
|
65%
|
fat: 53.64g |
| |
protein: 50.48g |
| |
carbs: 137.72g |
|
2327*
|
956
|
| Tue 9th: |
1791 *
|
85%
|
fat: 55.83g |
| |
protein: 64.53g |
| |
carbs: 168.74g |
|
2433*
|
642
|
| Mon 8th: |
1850 *
|
88%
|
fat: 88.30g |
| |
protein: 79.83g |
| |
carbs: 195.01g |
|
2359*
|
509
|
| April 2011 |
| Thu 28th: |
1737 *
|
83%
|
fat: 55.17g |
| |
protein: 63.54g |
| |
carbs: 179.01g |
|
2416*
|
679
|
| Wed 27th: |
1569 *
|
75%
|
fat: 38.88g |
| |
protein: 63.29g |
| |
carbs: 174.63g |
|
2416*
|
847
|
| Tue 26th: |
1572 *
|
75%
|
fat: 52.87g |
| |
protein: 60.43g |
| |
carbs: 211.44g |
|
2416*
|
844
|
| Mon 25th: |
1801 *
|
86%
|
fat: 84.67g |
| |
protein: 85.78g |
| |
carbs: 177.37g |
|
-
|
-
|
| December 2010 |
| Wed 8th: |
1069 *
|
51%
|
fat: 47.00g |
| |
protein: 71.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| November 2010 |
| Sat 20th: |
1462 *
|
70%
|
fat: 52.80g |
| |
protein: 98.98g |
| |
carbs: 115.07g |
|
-
|
-
|
| Fri 19th: |
1171 *
|
56%
|
fat: 49.89g |
| |
protein: 38.77g |
| |
carbs: 133.60g |
|
2190*
|
1019
|
| Thu 18th: |
891 *
|
42%
|
fat: 31.17g |
| |
protein: 46.54g |
| |
carbs: 102.97g |
|
2270*
|
1379
|
| Wed 17th: |
1727 *
|
82%
|
fat: 75.73g |
| |
protein: 76.64g |
| |
carbs: 177.00g |
|
2246*
|
519
|
| Tue 16th: |
1685 *
|
80%
|
fat: 58.63g |
| |
protein: 55.77g |
| |
carbs: 192.54g |
|
2781*
|
1096
|
| Mon 15th: |
2464 *
|
117%
|
fat: 103.01g |
| |
protein: 103.36g |
| |
carbs: 254.90g |
|
2361*
|
 103
|
| Sun 14th: |
1896 *
|
90%
|
fat: 46.11g |
| |
protein: 56.64g |
| |
carbs: 316.99g |
|
-
|
-
|
| Sat 13th: |
1454 *
|
69%
|
fat: 59.83g |
| |
protein: 41.90g |
| |
carbs: 193.57g |
|
-
|
-
|
| Fri 12th: |
739 *
|
35%
|
fat: 18.26g |
| |
protein: 37.11g |
| |
carbs: 102.65g |
|
2421*
|
1682
|
