Draglist's Journal, 22 September 2013

Wow. Weight shows my huge dinner. Easy day today and official weigh in tomorrow morning. PS: Organic Muesli for breakfast and salad and olive oil for lunch really did the trick on food processing.

Diet Calendar Entries for 22 September 2013:
1243 kcal Fat: 30.68g | Prot: 101.07g | Carb: 161.46g.   Breakfast: Silk Pure Almond Milk - Vanilla, Bob's Red Mill Old Country Style Muesli. Lunch: Hidden Valley Oven Roasted Garlic Parmesan, Blue Horizon Wild Albacore Tuna Burgers, Grapes. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Bob's Red Mill Old Country Style Muesli, Apples. more...
2410 kcal Activities & Exercise: Resting - 15 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...

   Support   

Comments 
LOL - glad the pipes are working again :) It is a problem for those of us watching our carbs :) Sorry I missed your birthday, hope it was awesome. 
23 Sep 13 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.