Weigh In record (no journal entry) for 17 September 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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281 kcal
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Fat: 4.81g | Prot: 5.59g | Carb: 54.86g.
Breakfast: Great Value Pecan Sweet Rolls, Smuckers Strawberry Jam, Original English Muffins, Land O Lakes Low Fat Half N Half, sugar, coffee. more...
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losing 0.4 lb a week
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