dayi24's Journal, 23 July 2020


Diet Calendar Entry for 23 July 2020:
1052 kcal Fat: 49.93g | Prot: 95.35g | Carb: 57.83g.   Breakfast:  Avocados , Nature's Own 100% Whole Wheat Sliced Bread,  Boiled Egg,  Sugar,  Coffee. Lunch:  Olive Oil ,  Vinegar ,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Great Value Sirloin Tip Steak. Snacks/Other: Pepsi Diet Pepsi (Can). more...

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