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Good Lord. Starting.again...
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177.8 lb
Lost so far: 54.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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815 kcal
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Fat: 47.02g | Prot: 75.66g | Carb: 13.77g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Italian Salad Dressing, Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Snacks/Other: Hard-Boiled Egg. more...
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gaining 2.3 lb a week
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 Comments
Well, I'm sure we all have to start over at some point! I'm pretty sure you know how to do it. Running ought to fix you right up!
16 Sep 13 by member: Carb Tracker for Gina
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