Weigh In record (no journal entry) for 03 November 2010
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2010:
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513 kcal
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Fat: 8.05g | Prot: 46.46g | Carb: 56.85g.
Breakfast: tomato, chicken breast. Lunch: crystal light. Dinner: ground beef, spring mix. Snacks/Other: melba toast, apple, apple. more...
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losing 7.0 lb a week
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hcg_elevens's weight history
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