free_bird's Journal, 10 September 2013

Of course.... it's always a nice surprise to see a loss when I feel like I've gained. :)
145.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.
on diet free_bird's own diet   losing 2.0 lb a week

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Comments 
Most definitely, way to go!  
10 Sep 13 by member: Time For a Change Mom
Good Job! What a way to start the week! 
10 Sep 13 by member: Kathy Vanish
Yep - crazy how that happens but still appreciated. 
10 Sep 13 by member: FullaBella

     
 

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free_bird's weight history


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free_bird's Own Activity

free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 167.0 lb.
free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 165.8 lb.

free_bird's Buddies

DairyFarmersWife recorded a Journal Entry.
aggie95 commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

Elceebee77 supported geo_girl's Weigh In.
mskestrela supported NastySkunk's Journal Entry.
kathleenscanlan supported HCB's Journal Entry.
Steven Lloyd supported smartygirlCA's Weigh In.
vealboy recorded a Weigh In at 227.4 lb.
PhillySue commented on Mistybenner's Journal Entry.
yvonneh57 updated their Food Diary.
Mr patrick leonard recorded a Weigh In at 184.0 lb.