free_bird's Journal, 10 September 2013

Of course.... it's always a nice surprise to see a loss when I feel like I've gained. :)
145.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.
on diet free_bird's own diet   losing 2.0 lb a week

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Comments 
Most definitely, way to go!  
10 Sep 13 by member: Time For a Change Mom
Good Job! What a way to start the week! 
10 Sep 13 by member: Kathy Vanish
Yep - crazy how that happens but still appreciated. 
10 Sep 13 by member: FullaBella

     
 

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 158.6 lb.
free_bird recorded a Weigh In at 158.4 lb.
free_bird recorded a Weigh In at 157.8 lb.

free_bird's Buddies

Kathy Vanish recorded a Weigh In at 172.0 lb.
jparlett and Yafreaka are now buddies.
aggie95 supported MightyFull's Journal Entry.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

Supremedud recorded a Weigh In at 210.2 lb.
elee124065 recorded a Weigh In at 188.1 lb.
Wendy Woo68 updated their Exercise Diary.
earlymec recorded a Weigh In at 133.2 lb.
Saofi updated their Exercise Diary.
nicki225 supported 16019385's Weigh In.
esbaer recorded a Weigh In at 151.0 lb.
atsutter recorded a Weigh In at 151.6 lb.