free_bird's Journal, 10 September 2013

Of course.... it's always a nice surprise to see a loss when I feel like I've gained. :)
145.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.
on diet free_bird's own diet   losing 2.0 lb a week

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Comments 
Most definitely, way to go!  
10 Sep 13 by member: Time For a Change Mom
Good Job! What a way to start the week! 
10 Sep 13 by member: Kathy Vanish
Yep - crazy how that happens but still appreciated. 
10 Sep 13 by member: FullaBella

     
 

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free_bird's weight history


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free_bird's Own Activity

free_bird recorded a Weight Entry at 168.2 lb.
free_bird recorded a Weight Entry at 173.6 lb.
free_bird recorded a Journal Entry and a Weight Entry at 168.2 lb.
free_bird recorded a Journal Entry and a Weight Entry at 169.8 lb.

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aggie95 supported skwhite's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

amers80 recorded a Weight Entry at 129.6 lb.
68 MusTang Soo Do recorded a Weight Entry at 200.6 lb.
LouP recorded a Weight Entry at 158.0 lb.
mr wmcbeath updated their Food Diary.
eeyan recorded a Weight Entry at 132.6 lb.
VeggieJunkie supported ShellyG1970's Journal Entry.
moemike recorded a Weight Entry at 172.6 lb.
Anifibous recorded a Weight Entry at 180.6 lb.