free_bird's Journal, 10 September 2013

Of course.... it's always a nice surprise to see a loss when I feel like I've gained. :)
145.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.
on diet free_bird's own diet   losing 2.0 lb a week

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Comments 
Most definitely, way to go!  
10 Sep 13 by member: Time For a Change Mom
Good Job! What a way to start the week! 
10 Sep 13 by member: Kathy Vanish
Yep - crazy how that happens but still appreciated. 
10 Sep 13 by member: FullaBella

     
 

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 158.0 lb.
free_bird recorded a Weigh In at 158.6 lb.
free_bird recorded a Weigh In at 158.4 lb.

free_bird's Buddies

jparlett and bwangel are now buddies.

Other Member Diet Recent Activity

Renan Oliveira Neves commented on ThaMag's Journal Entry.
Vinal and tute75 are now buddies.
Color Yellow and tute75 are now buddies.
Gennyftb recorded a Weigh In at 150.0 lb.
Little bit 1970 commented on their Weigh In.
mrgc72 recorded a Weigh In at 178.0 lb.
Frosty Heimdall supported Lokidixon's Journal Entry.
CelesteG1 recorded a Weigh In at 115.0 lb.