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What a beautiful day!
One pound up from last night's festivities. To Deadcenter, Bren & Heather - not much healthy there so I ate small portions of what I really wanted. And I got to spend time with some friends I hadn't seen in ages - some things are worth the calories!
No cravings today, even though there is a pie in the fridge. As soon as DH gets back will make a big salad & turkey burgers. All is well!
Diet Calendar Entry for 08 September 2013:
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1119 kcal
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Fat: 80.63g | Prot: 76.05g | Carb: 23.75g.
Breakfast: Fresh Pork Sausage, Butter, Egg, Cream (Half & Half), Sweet Onions, Coffee (Brewed From Grounds). Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Ground Turkey (Cooked), Boiled Egg, Dole Classic Iceberg Salad, Radishes. Dinner: Mixed Nuts. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Mixed Nuts, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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 Comments
Glad you had a good day. Kudos on getting on the scale. Hell would have to freeze over before I jump on it after yesterday. I'll give it a day or two then weigh in.
I know what you mean about seeing people. It's great. We isolate too much and it's a chore getting hubby out anymore.
08 Sep 13 by member: ClassicRocker
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Mmmmm turkey burgers sounds good...I'm sure the gain is from saltier foods you ate..you lose that in no time..and yes seeing friends are worth the eating....Have a great Sunday my friend...:O)
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ClasicRocker - I am just grateful it was only a pound. As for the socialization, it must be especially difficult for you, but glad you see the need to get out. You are so balanced - lots of us could take pointers from you,
08 Sep 13 by member: BuffyBear
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You're too kind. I am humbled by your comment. Thank you.
08 Sep 13 by member: ClassicRocker
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Fab. You did it smartly. Have a great Sunday.
08 Sep 13 by member: Helewis
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Heather - hope your weather is as nice as ours so you can get out and enjoy.
08 Sep 13 by member: BuffyBear
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Bren - Yes they were good. Hard to believe I've only started eating them these past 2 years. Wonder what else I've been missing?
08 Sep 13 by member: BuffyBear
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morning star veggie burgers are also great!~ they taste like a real burger ~ especially cooked on the grill :)
08 Sep 13 by member: Virginia Davies
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Virginia - Heard the veggie products have come a long way since I first tried them. At Sam's Club I sampled some spicy black bean veggie burgers that were to die for!
08 Sep 13 by member: BuffyBear
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Good for you. Happy to hear you had a good time and "stayed the course".
-DC
09 Sep 13 by member: deadcenter
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Thanks Buffy. I did. Have a wonderful week.
09 Sep 13 by member: Helewis
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My, my Buffy....you're certainly braver than I am. I could never see a pie in the 'frig and not be drawn to it. Unless it was a mincemeat pie....never really tried that...it just sounds so awful I'm not even tempted. Anyhoo...glad to hear you had a nice time over the weekend. Sounds like your workweek is off to a good start, too.
09 Sep 13 by member: Sandy701
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Sandy - Mincemeat is not my favorite although I've eaten plenty of it as it was one of my Mom's favorites. This pie was buttermilk custard - guess it is a Southern thing (better than it sounds). DH took it with him to the bunkhouse so I don't have to think about it anymore.
09 Sep 13 by member: BuffyBear
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