Mexican food and cookies not good for weight loss
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277.3 lb
Lost so far: 29.1 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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3512 kcal
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Fat: 191.81g | Prot: 146.05g | Carb: 312.42g.
Breakfast: GNC Mega Men Sport Vitapak, 2% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Alfredo (Lunch). Dinner: Little Caesars Pepperoni Pizza, Olive Garden Chicken Alfredo (Lunch). Snacks/Other: M&M's Peanut M&M's (Package), Planters Mixed Nuts. more...
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gaining 8.4 lb a week
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