kathleen3's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
2610 kcal Fat: 73.70g | Prot: 53.70g | Carb: 258.00g.   Breakfast: Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk, Apples. Lunch: Mixed Salad Greens, Black Olives, Joseph's Taboule Salad, Sweet Potato, Chili, ShopRite Shredded Cheddar Cheese, Sour Cream, Bell Peppers, Kraft Catalina Salad Dressing. Dinner: Grilled Onion Cheddar Burger, French Fries (Small). Snacks/Other: Oatmeal Cookie with Chocolate Chips, Chocolate Chip Cookie, Chocolate Cake (with Chocolate Frosting), Guacamole (Side), Tortilla Chips, Frozen Margarita, XX Lager, Budweiser Light Lime Beer, Bud Light Beer. more...
on diet Mediterranean Diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mediterranean Diet

kathleen3's weight history

kathleen3's Recent Activity

kathleen3's Own Activity

No recent activity.


No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 206.8 lb.
notoms recorded a Weight Entry at 192.4 lb.
glinde recorded a Weight Entry at 190.5 lb.
Polaf recorded a Weight Entry at 198.0 lb.
ceciofal joined challenge Drop the lbs.
popatop75 recorded a Weight Entry at 178.5 lb.
jcoh60 recorded a Weight Entry at 121.0 lb.
harrietedwards recorded a Weight Entry at 164.1 lb.