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We had a wonderful vacation in San Diego and experienced some wonderful food...fish tacos, dim sum, crepes and french toast made with jalepeno cheesy bread and duck eggs.
Now I am having a little struggle controlling the carbs so I am renewing my commitment today to stick with what I know works and have pre-entered my planned meals for the day.
Here's to the journey!
Diet Calendar Entry for 28 October 2010:
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2109 kcal
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Fat: 152.03g | Prot: 145.23g | Carb: 44.72g.
Breakfast: half n half, coconut oil, coffee, eggs. Lunch: maries ranch, cabbage, chicken leg. Dinner: green beans, venison. Snacks/Other: avocado, Frito Lay sunflower seeds, Lime n Chili almonds. more...
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 Comments
Ahh, that is often the biggest problem when we deviate and eat more carbs than our bodies like. But, I am quite sure that you will be back on track before you know it. Just stick with it, and in a few days the cravings and urges to eat those things will be gone.
28 Oct 10 by member: ctlss
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Well it's a good thing this is all behind you. Now all you have left is all the time you need to dedicate yourself to this WOE. Be gentle with yourself the next few days while you detox. Best wishes!
28 Oct 10 by member: kmartin
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29 Oct 10 by member: FLOWERDUDE
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