| January 2019 |
| Thu 31st: |
950 *
|
45%
|
fat: 63.62g |
| |
protein: 85.18g |
| |
carbs: 4.02g |
|
-
|
-
|
| Tue 29th: |
138 *
|
7%
|
fat: 14.62g |
| |
protein: 1.18g |
| |
carbs: 1.02g |
|
-
|
-
|
| Mon 28th: |
1194 *
|
57%
|
fat: 95.68g |
| |
protein: 72.56g |
| |
carbs: 5.66g |
|
-
|
-
|
| Sun 27th: |
1455
|
69%
|
fat: 85.42g |
| |
protein: 114.03g |
| |
carbs: 19.73g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
1128
|
54%
|
fat: 94.67g |
| |
protein: 41.47g |
| |
carbs: 30.91g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
867 *
|
41%
|
fat: 68.96g |
| |
protein: 36.75g |
| |
carbs: 32.74g |
|
-
|
-
|
| December 2015 |
| Fri 18th: |
1685 *
|
80%
|
fat: 121.54g |
| |
protein: 83.83g |
| |
carbs: 66.24g |
|
-
|
-
|
| Thu 10th: |
941 *
|
45%
|
fat: 66.85g |
| |
protein: 60.33g |
| |
carbs: 19.76g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1088 *
|
52%
|
fat: 78.51g |
| |
protein: 51.86g |
| |
carbs: 40.17g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1283 *
|
61%
|
fat: 91.73g |
| |
protein: 80.79g |
| |
carbs: 35.43g |
|
2343*
|
 1060
|
| Tue 6th: |
1453 *
|
69%
|
fat: 76.73g |
| |
protein: 99.19g |
| |
carbs: 96.26g |
|
-
|
-
|
| Mon 5th: |
1671 *
|
80%
|
fat: 104.08g |
| |
protein: 81.20g |
| |
carbs: 110.91g |
|
2343*
|
672
|
| September 2015 |
| Mon 28th: |
1663 *
|
79%
|
fat: 113.61g |
| |
protein: 90.47g |
| |
carbs: 77.68g |
|
2287*
|
624
|
| Fri 11th: |
729 *
|
35%
|
fat: 36.90g |
| |
protein: 45.36g |
| |
carbs: 53.68g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
2421*
|
-
|
| August 2015 |
| Sat 22nd: |
241 *
|
11%
|
fat: 12.46g |
| |
protein: 7.41g |
| |
carbs: 27.37g |
|
-
|
-
|
| Tue 18th: |
830 *
|
40%
|
fat: 26.08g |
| |
protein: 52.98g |
| |
carbs: 101.30g |
|
2459*
|
1629
|
| July 2015 |
| Wed 22nd: |
923 *
|
44%
|
fat: 37.26g |
| |
protein: 52.80g |
| |
carbs: 100.79g |
|
-
|
-
|
| Tue 7th: |
790 *
|
38%
|
fat: 43.85g |
| |
protein: 47.52g |
| |
carbs: 53.47g |
|
2478*
|
1688
|
| Mon 6th: |
1008 *
|
48%
|
fat: 65.51g |
| |
protein: 57.06g |
| |
carbs: 56.62g |
|
2478*
|
1470
|
