wwooddyy's Journal, 01 September 2013

208.3 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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3199 kcal

Fat: 99.19g | Prot: 83.58g | Carb: 204.23g.   Breakfast: Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal). Lunch: Pizza with Meat and Vegetables. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pinot Noir Wine, Jameson Irish Whiskey. more...

2897 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...