Weigh In record (no journal entry) for 01 September 2013
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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644 kcal
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Fat: 19.37g | Prot: 30.70g | Carb: 84.36g.
Breakfast: Lender's Cinnamon Raison Swirl Bagel, Oatmeal, Egg Omelet or Scrambled Egg. more...
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steady weight
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