Weigh In record (no journal entry) for 03 June 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2011:
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1845 kcal
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Fat: 70.24g | Prot: 77.60g | Carb: 226.27g.
Breakfast: Milk (Nonfat), French Vanilla Shake Mix. Lunch: Fig Newtons Cookies, Milk Chocolate Candies, Cottage Cheese, Tuna Fish Salad, Multigrain Bread. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Milk Chocolate Candies, Low Sodium Saltine Crackers. more...
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3026 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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