JenKatja's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
184.0 lb Lost so far: 40.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
2046 kcal Fat: 71.49g | Prot: 57.38g | Carb: 268.07g.   Breakfast: Bacon, Cream (Half & Half), Pancakes with Butter and Syrup. Lunch: Swedish Fish Swedish Fish, Tootsie Roll Dots, Taco Bell Doritos Locos Tacos. Dinner: Country Crock Shedd's Spread Original, Grilled Chicken, Butter, Green String Beans, Bacon, Cupcake, White Rice. Snacks/Other: Maraschino Cherries, Rum and Cola. more...
2467 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
on diet JenKatja's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JenKatja's own diet



JenKatja's weight history


JenKatja's Recent Activity

JenKatja's Own Activity

JenKatja recorded a Weigh In at 174.5 lb.
JenKatja recorded a Journal Entry and a Weigh In at 179.0 lb.
JenKatja commented on kingkeld's Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 181.0 lb.

JenKatja's Buddies

No recent activity.

Other Member Diet Recent Activity

jmazarredo recorded a Weigh In at 139.2 lb.
Paulo Ricardo Anselmo recorded a Weigh In at 180.8 lb.
gpattoli recorded a Weigh In at 227.0 lb.
CuriousCD commented on their Journal Entry.
skinnymax recorded a Journal Entry.
mehardies recorded a Weigh In at 156.8 lb.
jpendleton recorded a Weigh In at 220.0 lb.
Lulu68 recorded a Weigh In at 160.8 lb.