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Well, I've gained 2/3 of a pound since my last weigh-in, but according to the spiffy gym scale at work, I've also lost one percentage point of body fat. So I'm not complaining! :)
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155.4 lb
Lost so far: 44.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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652 kcal
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Fat: 28.80g | Prot: 37.34g | Carb: 60.63g.
Breakfast: Bananas, Boiled Egg, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls. more...
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2442 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Sitting - 4 hours and 40 minutes. more...
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gaining 0.7 lb a week
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 Comments
26 Aug 13 by member: FullaBella
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26 Aug 13 by member: lionpete
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I gained weight too! Just eating! Eating! Eating.. but,not out of control anymore... CAKE! TWO POUNDS! I am owning it...I am recording it. BUT, I AM LOSING IT...PRONTO!
29 Aug 13 by member: iulani
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Big hugs to all y'all! Iulani, you're right, that's what we've all gotta do: own our own stuff. I have to own my recent carb-bombs -- Denny's smoked cheddar mashed potatoes, and 3 servings (more than half a quart) of "drinkable yogurt" (what the marketroids are calling kefir nowadays, apparently).
29 Aug 13 by member: Mary in LA
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