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Ate yogurt and grapes just before bed last night slept very well...
Diet Calendar Entry for 22 August 2013:
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782 kcal
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Fat: 21.40g | Prot: 47.46g | Carb: 103.82g.
Breakfast: Yellow Mustard, American Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Celestial Seasonings Raspberry Gardens Green Tea, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Malt-O-Meal Original Hot Wheat Cereal, Honey. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Lettuce, Grapes, Tuna in Water (Canned), Baby Carrots. more...
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