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11 November 2014

I have decided to take this life change of eating slowly... I have found that I feel like I am missing something that I could have all my life with no problems until a few years ago... I am also going to teach myself the things that make my body feel healthy and make it feel unhealthy... cravings is the thing I am going to dwell on as well as other things... Maybe I am allergic to some foods now and was not for most of my life... So the first step this week is bread... I did not eat bread yesterday and I will not eat it again today or tomorrow... I want to find out how I feel not having bread for 3 days... then on Thursday and Friday I will allow myself to eat bread... I will also eat cheap bread and real bread and see if there is a difference in the two breads... Maybe it is something in the bread that is causing the problem...

10 November 2014

Weigh-in: 193.0 lb lost so far: 7.0 lb still to go: 47.0 lb Diet followed poorly
   add comment on diet Jane Robbin's own diet   steady weight

04 November 2014

01 November 2014

Weigh-in: 193.0 lb lost so far: 7.0 lb still to go: 47.0 lb Diet followed poorly
   add comment on diet Jane Robbin's own diet   gaining 1.9 lb a week

27 October 2014

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Jane Robbin recorded a Weigh In at 193.0 lb.
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Roy241 recorded a Weigh In at 189.2 lb.
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