Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 1349 * 71%
fat: 104.12g
|
protein: 80.34g
|
carbs: 23.71g
2556*  1207
February 2018
Fri 9th: 1569 * 83%
fat: 115.98g
|
protein: 75.93g
|
carbs: 57.80g
2900*  1331
Thu 8th: 1424 * 75%
fat: 111.50g
|
protein: 68.67g
|
carbs: 41.52g
- -
Wed 7th: 1001 * 53%
fat: 55.56g
|
protein: 75.70g
|
carbs: 55.52g
2900*  1899
Mon 5th: 1316 * 69%
fat: 106.68g
|
protein: 41.01g
|
carbs: 60.54g
2849*  1533
Sun 4th: 1258 * 63%
fat: 103.57g
|
protein: 58.00g
|
carbs: 24.28g
2645*  1387
December 2017
Mon 18th: 1008 * 50%
fat: 72.58g
|
protein: 63.16g
|
carbs: 30.60g
2460*  1452
Mon 11th: 388 * 19%
fat: 23.81g
|
protein: 17.88g
|
carbs: 27.21g
2370*  1982
Sun 10th: 1151 * 58%
fat: 73.40g
|
protein: 77.66g
|
carbs: 48.29g
2487*  1336
Sat 9th: 1369 * 68%
fat: 107.50g
|
protein: 68.99g
|
carbs: 34.86g
2667*  1298
Fri 8th: 1386 * 69%
fat: 71.04g
|
protein: 82.63g
|
carbs: 108.41g
2684*  1298
November 2017
Fri 3rd: 913 * 46%
fat: 53.30g
|
protein: 77.82g
|
carbs: 29.52g
- -
June 2017
Sat 3rd: 1948 * 97%
fat: 101.68g
|
protein: 102.94g
|
carbs: 149.90g
- -
Fri 2nd: 1395 * 70%
fat: 79.16g
|
protein: 66.82g
|
carbs: 101.66g
3007*  1612
Thu 1st: 622 * 31%
fat: 41.87g
|
protein: 25.81g
|
carbs: 32.47g
- -
May 2017
Wed 31st: 1768 * 88%
fat: 86.24g
|
protein: 91.35g
|
carbs: 154.91g
2745*  977
Tue 30th: 1659 * 83%
fat: 63.41g
|
protein: 75.21g
|
carbs: 197.36g
3007*  1348
Mon 29th: 1513 * 76%
fat: 74.39g
|
protein: 134.48g
|
carbs: 78.53g
3007*  1494
Sun 28th: 1691 * 85%
fat: 96.71g
|
protein: 58.90g
|
carbs: 144.18g
3007*  1316
Sat 27th: 1637 * 82%
fat: 91.30g
|
protein: 103.31g
|
carbs: 100.03g
2745*  1108

Other Related Links

Members

The Paleo Diet