Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 22nd: 1093 * 52%
fat: 32.77g
|
protein: 63.96g
|
carbs: 151.97g
- -
Mon 17th: 507 * 24%
fat: 21.12g
|
protein: 22.28g
|
carbs: 53.97g
- -
Tue 11th: 1324 * 63%
fat: 46.99g
|
protein: 83.38g
|
carbs: 145.67g
2584*  1260
Mon 10th: 799 * 38%
fat: 39.34g
|
protein: 37.75g
|
carbs: 80.29g
- -
Sun 9th: 1415 * 67%
fat: 60.50g
|
protein: 81.58g
|
carbs: 141.11g
2822*  1407
Tue 4th: 706 * 34%
fat: 27.18g
|
protein: 26.51g
|
carbs: 90.25g
2822*  2116
Mon 3rd: 555 * 26%
fat: 26.93g
|
protein: 36.12g
|
carbs: 42.70g
- -
July 2015
Thu 23rd: 873 * 42%
fat: 35.06g
|
protein: 74.61g
|
carbs: 66.43g
2604*  1731
Fri 10th: 563 * 27%
fat: 14.57g
|
protein: 43.23g
|
carbs: 64.83g
2815*  2252
Thu 9th: 1882 * 90%
fat: 72.68g
|
protein: 114.03g
|
carbs: 193.22g
2565*  683
Wed 8th: 1454 * 69%
fat: 52.49g
|
protein: 124.90g
|
carbs: 116.66g
2565*  1111
Sat 4th: 1663 * 79%
fat: 71.87g
|
protein: 72.98g
|
carbs: 183.78g
- -
Fri 3rd: 1372 * 65%
fat: 70.98g
|
protein: 63.34g
|
carbs: 120.25g
3084*  1712
Thu 2nd: 760 * 36%
fat: 21.07g
|
protein: 72.88g
|
carbs: 68.58g
3186*  2426
June 2015
Sat 27th: 577 * 27%
fat: 25.09g
|
protein: 19.37g
|
carbs: 69.46g
- -
Fri 26th: 996 * 47%
fat: 43.31g
|
protein: 64.96g
|
carbs: 90.06g
2479*  1483
Thu 25th: 1296 * 62%
fat: 37.70g
|
protein: 113.15g
|
carbs: 120.12g
3298*  2002
Wed 24th: 1479 * 70%
fat: 83.25g
|
protein: 51.21g
|
carbs: 130.95g
3202*  1723
Tue 23rd: 1704 * 81%
fat: 65.96g
|
protein: 124.16g
|
carbs: 149.66g
3202*  1498
Fri 19th: 1808 * 86%
fat: 63.33g
|
protein: 122.10g
|
carbs: 182.79g
- -

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