Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 16th: 191 * 10%
fat: 12.08g
|
protein: 16.80g
|
carbs: 4.62g
- -
March 2017
Mon 20th: 969 * 48%
fat: 45.63g
|
protein: 37.57g
|
carbs: 103.80g
2966*  1997
Sun 19th: 1134 * 57%
fat: 47.91g
|
protein: 79.41g
|
carbs: 106.51g
- -
Sat 18th: 1433 * 72%
fat: 53.56g
|
protein: 82.38g
|
carbs: 165.09g
2966*  1533
Thu 2nd: 220 * 11%
fat: 8.00g
|
protein: 27.00g
|
carbs: 12.00g
2966*  2746
February 2017
Tue 28th: 520 * 26%
fat: 10.25g
|
protein: 31.09g
|
carbs: 73.83g
2966*  2446
Sat 25th: 1341 * 67%
fat: 55.28g
|
protein: 65.21g
|
carbs: 163.22g
- -
Fri 24th: 509 * 25%
fat: 21.07g
|
protein: 41.85g
|
carbs: 40.47g
2708*  2199
Thu 23rd: 1277 * 64%
fat: 55.72g
|
protein: 38.63g
|
carbs: 160.10g
2966*  1689
Mon 20th: 534 * 27%
fat: 22.55g
|
protein: 48.57g
|
carbs: 36.27g
- -
Sat 18th: 2018 * 101%
fat: 81.29g
|
protein: 83.52g
|
carbs: 257.61g
3225*  1207
Fri 17th: 912 * 46%
fat: 38.81g
|
protein: 47.11g
|
carbs: 99.85g
3225*  2313
Thu 16th: 1935 * 97%
fat: 84.10g
|
protein: 75.57g
|
carbs: 216.73g
2966*  1031
Wed 15th: 1772 * 89%
fat: 75.43g
|
protein: 128.60g
|
carbs: 151.31g
3225*  1453
Tue 14th: 2023 * 101%
fat: 74.85g
|
protein: 51.48g
|
carbs: 289.60g
2992*  969
Mon 13th: 642 32%
fat: 23.00g
|
protein: 19.16g
|
carbs: 84.60g
2966*  2324
Sun 12th: 1469 * 73%
fat: 73.16g
|
protein: 51.14g
|
carbs: 158.50g
2955*  1486
Sat 11th: 2103 * 100%
fat: 83.15g
|
protein: 119.13g
|
carbs: 234.75g
2955*  852
Fri 10th: 549 * 26%
fat: 33.13g
|
protein: 36.76g
|
carbs: 27.82g
3060*  2511
Thu 9th: 1200 * 57%
fat: 34.58g
|
protein: 52.78g
|
carbs: 168.81g
2798*  1598

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