Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 7th: 801 * 38%
fat: 53.48g
|
protein: 59.04g
|
carbs: 17.06g
- -
Wed 6th: 631 * 30%
fat: 48.96g
|
protein: 37.18g
|
carbs: 11.17g
- -
Tue 5th: 913 * 43%
fat: 77.64g
|
protein: 35.67g
|
carbs: 16.44g
2570*  1657
November 2015
Thu 5th: 422 * 20%
fat: 32.71g
|
protein: 17.43g
|
carbs: 20.15g
- -
October 2015
Fri 30th: 119 * 6%
fat: 4.31g
|
protein: 7.30g
|
carbs: 15.08g
- -
Thu 29th: 551 * 26%
fat: 35.35g
|
protein: 39.37g
|
carbs: 15.57g
- -
Wed 28th: 119 * 6%
fat: 9.21g
|
protein: 3.43g
|
carbs: 4.95g
- -
Tue 27th: 99 * 5%
fat: 0.68g
|
protein: 4.99g
|
carbs: 19.26g
- -
Mon 26th: 27 * 1%
fat: 0.22g
|
protein: 1.10g
|
carbs: 5.64g
- -
Sat 17th: 74 * 4%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Thu 8th: 180 * 9%
fat: 15.00g
|
protein: 7.00g
|
carbs: 5.40g
- -
Wed 7th: 363 * 17%
fat: 20.21g
|
protein: 31.03g
|
carbs: 14.51g
2801*  2438
September 2015
Mon 28th: 608 * 29%
fat: 39.04g
|
protein: 12.04g
|
carbs: 49.75g
- -
Sun 27th: 423 * 20%
fat: 31.29g
|
protein: 31.37g
|
carbs: 2.47g
2812*  2389
Sat 26th: 146 * 7%
fat: 10.68g
|
protein: 2.80g
|
carbs: 7.57g
- -
Fri 25th: 445 * 21%
fat: 21.84g
|
protein: 48.77g
|
carbs: 17.50g
- -
Thu 24th: 1100 * 52%
fat: 82.15g
|
protein: 49.14g
|
carbs: 44.45g
- -
Wed 23rd: 38 * 2%
fat: 1.50g
|
protein: 0.50g
|
carbs: 4.50g
3023*  2985
Tue 22nd: 430 * 20%
fat: 18.12g
|
protein: 52.44g
|
carbs: 13.53g
- -
Mon 21st: 981 * 47%
fat: 58.30g
|
protein: 87.79g
|
carbs: 13.06g
- -

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