Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 10th: 313 * 15%
fat: 17.04g
|
protein: 21.21g
|
carbs: 15.23g
2424*  2111
May 2016
Thu 19th: 600 * 29%
fat: 28.23g
|
protein: 20.13g
|
carbs: 74.92g
3258*  2658
Wed 18th: 255 * 12%
fat: 2.72g
|
protein: 23.13g
|
carbs: 39.12g
- -
Tue 17th: 856 * 41%
fat: 38.83g
|
protein: 64.21g
|
carbs: 63.56g
- -
April 2016
Sun 17th: 1000 * 48%
fat: 54.84g
|
protein: 42.66g
|
carbs: 85.87g
2686*  1686
Mon 11th: 721 * 34%
fat: 46.61g
|
protein: 66.55g
|
carbs: 6.32g
- -
Sun 10th: 91 * 4%
fat: 3.94g
|
protein: 3.73g
|
carbs: 12.85g
- -
March 2016
Wed 2nd: 850 * 40%
fat: 29.40g
|
protein: 28.79g
|
carbs: 122.30g
- -
Tue 1st: 1208 * 58%
fat: 65.62g
|
protein: 30.74g
|
carbs: 138.02g
- -
February 2016
Mon 29th: 350 * 17%
fat: 29.36g
|
protein: 9.74g
|
carbs: 13.76g
- -
Sun 28th: 1649 79%
fat: 130.31g
|
protein: 91.98g
|
carbs: 29.52g
- -
Sat 27th: 1201 57%
fat: 93.48g
|
protein: 47.61g
|
carbs: 27.88g
- -
Fri 26th: 904 * 43%
fat: 68.96g
|
protein: 50.96g
|
carbs: 21.04g
- -
Thu 25th: 1363 * 65%
fat: 106.46g
|
protein: 63.27g
|
carbs: 45.78g
- -
Wed 24th: 1028 * 49%
fat: 89.03g
|
protein: 51.11g
|
carbs: 12.56g
- -
Tue 23rd: 839 * 40%
fat: 55.03g
|
protein: 71.02g
|
carbs: 13.93g
- -
January 2016
Thu 7th: 801 * 38%
fat: 53.48g
|
protein: 59.04g
|
carbs: 17.06g
- -
Wed 6th: 631 * 30%
fat: 48.96g
|
protein: 37.18g
|
carbs: 11.17g
- -
Tue 5th: 913 * 43%
fat: 77.64g
|
protein: 35.67g
|
carbs: 16.44g
2570*  1657
November 2015
Thu 5th: 422 * 20%
fat: 32.71g
|
protein: 17.43g
|
carbs: 20.15g
- -

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