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Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 559 28%
fat: 8.33g
|
protein: 50.16g
|
carbs: 65.28g
- -
Wed 30th: 1296 65%
fat: 28.34g
|
protein: 84.38g
|
carbs: 173.15g
2936*  1640
Tue 29th: 1221 61%
fat: 36.38g
|
protein: 75.60g
|
carbs: 150.72g
- -
Mon 28th: 1188 59%
fat: 28.51g
|
protein: 81.07g
|
carbs: 146.27g
- -
Mon 14th: 450 * 22%
fat: 7.14g
|
protein: 8.40g
|
carbs: 91.05g
- -
June 2014
Tue 24th: 418 * 21%
fat: 19.68g
|
protein: 18.45g
|
carbs: 40.00g
- -
Mon 23rd: 175 * 9%
fat: 1.04g
|
protein: 21.64g
|
carbs: 17.12g
- -
Thu 12th: 737 * 37%
fat: 27.02g
|
protein: 37.62g
|
carbs: 80.51g
- -
Wed 11th: 982 * 49%
fat: 26.10g
|
protein: 70.51g
|
carbs: 116.36g
- -
Tue 10th: 1182 * 59%
fat: 29.76g
|
protein: 105.53g
|
carbs: 120.94g
- -
Tue 3rd: 553 * 28%
fat: 13.05g
|
protein: 24.50g
|
carbs: 89.10g
- -
Mon 2nd: 1510 * 76%
fat: 53.46g
|
protein: 118.87g
|
carbs: 131.46g
- -
May 2014
Sat 31st: 1005 * 50%
fat: 37.48g
|
protein: 31.18g
|
carbs: 139.87g
- -
Fri 30th: 1838 * 92%
fat: 70.10g
|
protein: 88.81g
|
carbs: 231.49g
- -
Tue 27th: 266 * 13%
fat: 7.06g
|
protein: 5.04g
|
carbs: 45.00g
- -
Sun 25th: 832 * 42%
fat: 23.93g
|
protein: 22.47g
|
carbs: 129.99g
- -
Fri 23rd: 1388 * 69%
fat: 59.45g
|
protein: 104.05g
|
carbs: 118.41g
- -
Thu 22nd: 1606 * 80%
fat: 70.56g
|
protein: 65.74g
|
carbs: 183.60g
- -
Mon 19th: 1248 * 62%
fat: 60.18g
|
protein: 50.75g
|
carbs: 132.28g
- -
Fri 16th: 428 * 21%
fat: 8.81g
|
protein: 16.79g
|
carbs: 73.25g
- -

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