Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 3rd: 1948 * 97%
fat: 101.68g
|
protein: 102.94g
|
carbs: 149.90g
- -
Fri 2nd: 1395 * 70%
fat: 79.16g
|
protein: 66.82g
|
carbs: 101.66g
3007*  1612
Thu 1st: 622 * 31%
fat: 41.87g
|
protein: 25.81g
|
carbs: 32.47g
- -
May 2017
Wed 31st: 1768 * 88%
fat: 86.24g
|
protein: 91.35g
|
carbs: 154.91g
2745*  977
Tue 30th: 1659 * 83%
fat: 63.41g
|
protein: 75.21g
|
carbs: 197.36g
3007*  1348
Mon 29th: 1513 * 76%
fat: 74.39g
|
protein: 134.48g
|
carbs: 78.53g
3007*  1494
Sun 28th: 1691 * 85%
fat: 96.71g
|
protein: 58.90g
|
carbs: 144.18g
3007*  1316
Sat 27th: 1637 * 82%
fat: 91.30g
|
protein: 103.31g
|
carbs: 100.03g
2745*  1108
Fri 26th: 1381 * 69%
fat: 81.29g
|
protein: 53.12g
|
carbs: 102.18g
3007*  1626
Thu 25th: 1213 * 61%
fat: 69.04g
|
protein: 32.61g
|
carbs: 116.20g
3007*  1794
Wed 24th: 1193 * 60%
fat: 59.13g
|
protein: 83.21g
|
carbs: 79.74g
3007*  1814
Tue 23rd: 824 * 41%
fat: 18.07g
|
protein: 92.25g
|
carbs: 75.32g
3007*  2183
Mon 22nd: 1514 * 76%
fat: 68.97g
|
protein: 55.23g
|
carbs: 176.79g
3348*  1834
Sun 21st: 1561 * 78%
fat: 84.03g
|
protein: 60.63g
|
carbs: 139.63g
2990*  1429
Sat 20th: 1626 * 81%
fat: 95.07g
|
protein: 71.06g
|
carbs: 121.74g
2824*  1198
Fri 19th: 1852 * 93%
fat: 86.19g
|
protein: 53.41g
|
carbs: 219.82g
2968*  1116
Thu 18th: 1419 * 71%
fat: 79.27g
|
protein: 38.69g
|
carbs: 134.22g
2889*  1470
Wed 17th: 1777 * 89%
fat: 66.98g
|
protein: 72.52g
|
carbs: 221.71g
- -
Tue 16th: 1571 * 79%
fat: 89.20g
|
protein: 95.31g
|
carbs: 102.42g
2758*  1187
Mon 15th: 1265 * 63%
fat: 68.01g
|
protein: 50.32g
|
carbs: 119.65g
3705*  2440

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