Jane Robbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 706 * 34%
fat: 27.18g
|
protein: 26.51g
|
carbs: 90.25g
2822*  2116
Mon 3rd: 555 * 26%
fat: 26.93g
|
protein: 36.12g
|
carbs: 42.70g
- -
July 2015
Thu 23rd: 873 * 42%
fat: 35.06g
|
protein: 74.61g
|
carbs: 66.43g
2604*  1731
Fri 10th: 563 * 27%
fat: 14.57g
|
protein: 43.23g
|
carbs: 64.83g
2815*  2252
Thu 9th: 1882 * 90%
fat: 72.68g
|
protein: 114.03g
|
carbs: 193.22g
2565*  683
Wed 8th: 1454 * 69%
fat: 52.49g
|
protein: 124.90g
|
carbs: 116.66g
2565*  1111
Sat 4th: 1663 * 79%
fat: 71.87g
|
protein: 72.98g
|
carbs: 183.78g
- -
Fri 3rd: 1372 * 65%
fat: 70.98g
|
protein: 63.34g
|
carbs: 120.25g
3084*  1712
Thu 2nd: 760 * 36%
fat: 21.07g
|
protein: 72.88g
|
carbs: 68.58g
3186*  2426
June 2015
Sat 27th: 577 * 27%
fat: 25.09g
|
protein: 19.37g
|
carbs: 69.46g
- -
Fri 26th: 996 * 47%
fat: 43.31g
|
protein: 64.96g
|
carbs: 90.06g
2479*  1483
Thu 25th: 1296 * 62%
fat: 37.70g
|
protein: 113.15g
|
carbs: 120.12g
3298*  2002
Wed 24th: 1479 * 70%
fat: 83.25g
|
protein: 51.21g
|
carbs: 130.95g
3202*  1723
Tue 23rd: 1704 * 81%
fat: 65.96g
|
protein: 124.16g
|
carbs: 149.66g
3202*  1498
Fri 19th: 1808 * 86%
fat: 63.33g
|
protein: 122.10g
|
carbs: 182.79g
- -
Thu 18th: 1155 * 55%
fat: 40.89g
|
protein: 104.92g
|
carbs: 105.15g
- -
Wed 17th: 709 * 34%
fat: 24.33g
|
protein: 55.94g
|
carbs: 70.14g
3046*  2337
Tue 16th: 690 * 33%
fat: 6.15g
|
protein: 91.01g
|
carbs: 64.40g
2864*  2174
Mon 15th: 1323 * 63%
fat: 74.76g
|
protein: 78.44g
|
carbs: 89.32g
3046*  1723
Sun 14th: 873 * 42%
fat: 23.61g
|
protein: 70.70g
|
carbs: 95.65g
- -

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