madigra's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
270.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1003 kcal Fat: 61.16g | Prot: 54.40g | Carb: 69.95g.   Breakfast: Goya Chick Peas, Mock Potato Soup II, Mock Potato Soup II, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Dunkin' Donuts Espresso, Jell-O Sugar Free Black Cherry. Dinner: Beef Meatballs, Frieda's Napa Cabbage. Snacks/Other: Peanut Butter, Bananas . more...
on diet The South Beach Diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



madigra's weight history


madigra's Recent Activity

madigra's Own Activity

No recent activity.

madigra's Buddies

No recent activity.

The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 168.0 lb.
Herbie commented on Teddy's Journal Entry.
Teddy recorded a Journal Entry and a Weigh In at 163.6 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.
notoms recorded a Weigh In at 189.8 lb.
Colette125 recorded a Weigh In at 134.0 lb.
Lanaw13 recorded a Weigh In at 178.6 lb.