Weigh In record (no journal entry) for 22 August 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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872 kcal
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Fat: 42.57g | Prot: 47.23g | Carb: 70.61g.
Breakfast: Egg Omelet or Scrambled Egg. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Great Value Lowfat Yogurt - Black Cherry. more...
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steady weight
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