Melkiah's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
209.8 lb Lost so far: 18.2 lb.    Still to go: 59.8 lb.    Diet followed 100%.
on diet Atkins   losing 14.7 lb a week

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RoaminRome supported newnormal's Journal Entry.
toolmannc1 supported FloridaAngel's Journal Entry.
tgsmith489 updated their Food Diary.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
gloriasmith and Felix cashtello are now buddies.
XOPXE recorded a Weigh In at 188.0 lb.
ChicaLean supported warrenwinter's Journal Entry.
gwmATL and tjbradders are now buddies.
mskestrela commented on their Journal Entry.
tjbradders supported Ekhyatt's Weigh In.
Ekhyatt recorded a Weigh In at 227.8 lb.