Melkiah's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
209.8 lb Lost so far: 18.2 lb.    Still to go: 59.8 lb.    Diet followed 100%.
on diet Atkins   losing 14.7 lb a week

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Melkiah recorded a Weight Entry at 161.0 lb.
Melkiah recorded a Journal Entry and a Weight Entry at 161.0 lb.

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ClarityAnn recorded a Journal Entry.
JackieSpahr recorded a Journal Entry and a Weight Entry at 153.2 lb.

Other Member Diet Recent Activity

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