Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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toolmannc1 supported John10251's Journal Entry.
onelovejenn recorded a Weight Entry at 210.6 lb.
RoaminRome recorded a Journal Entry and a Weight Entry at 210.6 lb.

Other Member Diet Recent Activity

Melissa Ottjepka recorded a Weight Entry at 183.0 lb.
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kcoltrane recorded a Weight Entry at 146.0 lb.
rebeccaa__ recorded a Weight Entry at 165.0 lb.
rewindagain updated their Exercise Diary.
Yourpissingmeoff updated their Food Diary.
WKG recorded a Weight Entry at 144.2 lb.
buntay recorded a Weight Entry at 186.6 lb.