Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins  

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SANDYBRODIE supported their Weigh In.
Joshua Rael supported Taurielfan's Journal Entry.
zariqueen recorded a Journal Entry and a Weigh In at 163.0 lb.
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carmen1098 commented on JockoT's Journal Entry.
Silverionel recorded a Weigh In at 341.7 lb.
maktrim1 started a new forum topic - Ketogenic Diet Plan .
NAYELISIZZLES recorded a Journal Entry and a Weigh In at 121.0 lb.