Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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onelovejenn recorded a Weigh In at 245.0 lb.

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Fabiana Bacon recorded a Journal Entry and a Weigh In at 127.9 lb.
oddball recorded a Weigh In at 214.0 lb.
Tara--RD supported beebega's Weigh In.
ankitmarwah recorded a Weigh In at 194.0 lb.
Scalewatcher3 commented on warrenwinter's Journal Entry.
Rckc recorded a Journal Entry.
Ginsin supported sierra1167's Journal Entry.
smnewby replied to Maxvwyk's challenge post - Meals - 14 Days.