Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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Melkiah is following Poorflick.
Melkiah recorded a Journal Entry.
Melkiah recorded a Journal Entry and a Weight Entry at 157.0 lb.
Melkiah recorded a Journal Entry and a Weight Entry at 158.0 lb.

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JackieSpahr commented on aaronpark's Journal Entry.
lightskingirl is following pachewife.
Poorflick is following Melkiah.
ClarityAnn recorded a Journal Entry.

Other Member Diet Recent Activity

jsmitherman commented on aaronpark's Journal Entry.
pennym1 commented on EmTheQueen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bottom Line Up Front commented on JuliennJewel's Journal Entry.
Stromie recorded a Journal Entry.
Maria Luzzi recorded a Weight Entry at 176.0 lb.
d howard jackson recorded a Journal Entry and a Weight Entry at 292.0 lb.
booner recorded a Weight Entry at 257.3 lb.