Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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Melkiah recorded a Weight Entry at 161.0 lb.
Melkiah recorded a Journal Entry and a Weight Entry at 161.0 lb.
Melkiah recorded a Journal Entry.
Melkiah recorded a Weight Entry at 152.8 lb.

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JackieSpahr supported amandakane1's Journal Entry.

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JackieSpahr supported amandakane1's Journal Entry.
Lamb3 is following HCB.
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JLente supported hoops02's Journal Entry.
dezertbeauty commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Namastout recorded a Weight Entry at 167.2 lb.
rjdanger01 recorded a Journal Entry.