Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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Melkiah's Own Activity

Melkiah recorded a Weight Entry at 210.4 lb.
Melkiah recorded a Weight Entry at 214.4 lb.
Melkiah recorded a Weight Entry at 257.0 lb.
Melkiah recorded a Weight Entry at 221.2 lb.

Following

toolmannc1 recorded a Weight Entry at 267.6 lb.
tgsmith489 recorded a Weight Entry at 305.0 lb.
onelovejenn recorded a Journal Entry and a Weight Entry at 196.0 lb.

Other Member Diet Recent Activity

From371to184 commented on silntknight's Weight Entry.
Sedentary2 recorded a Journal Entry.
OceanSEE recorded a Weight Entry at 145.1 lb.
angiebaby162 updated their Food Diary.
Mafi♡ supported Jime_G's Journal Entry.
steph_anson recorded a Weight Entry at 132.7 lb.
Tayel N recorded a Weight Entry at 115.3 lb.
rich21458 recorded a Weight Entry at 200.0 lb.