Melkiah's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
211.9 lb Lost so far: 16.1 lb.    Still to go: 61.9 lb.    Diet followed 100%.
on diet Atkins   losing 10.9 lb a week

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RoaminRome supported newnormal's Journal Entry.
toolmannc1 supported FloridaAngel's Journal Entry.
tgsmith489 updated their Food Diary.

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Suzi161 commented on Melodyann's Journal Entry.
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John10251 commented on carmen1098's Journal Entry.
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