coffeebiscuit's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
130.1 lb Lost so far: 24.3 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
226 kcal Fat: 16.67g | Prot: 4.95g | Carb: 16.39g.   Breakfast: Coffee. Lunch: Coffee (Brewed From Grounds). Snacks/Other: Almonds, Potato Chips. more...
on diet coffeebiscuit's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coffeebiscuit's own diet



coffeebiscuit's weight history


coffeebiscuit's Recent Activity

coffeebiscuit's Own Activity

No recent activity.

coffeebiscuit's Buddies

sarahduke supported mtgarvey's Weigh In.

Other Member Diet Recent Activity

F4ust recorded a Weigh In at 198.4 lb.
ulga2038 recorded a Weigh In at 189.4 lb.
Sugar Waffle supported kndouglas's Weigh In.
Daviodg recorded a Weigh In at 253.5 lb.
ksasnic recorded a Weigh In at 173.0 lb.
spillar recorded a Journal Entry and a Weigh In at 189.2 lb.
LO-Carb Karen supported lovies10's Journal Entry.
Nikathron updated their Food Diary.