Beckman52's Journal, 16 June 2020


Diet Calendar Entry for 16 June 2020:
1809 kcal Fat: 74.15g | Prot: 43.94g | Carb: 240.36g.   Breakfast: Trader Joe's Organic Ketchup, Earth Balance Natural Buttery Spread, Great Value Pineapple Chunks, Whole Foods Market Banana Nut Muffin, Bob's Red Mill Old Country Style Muesli, Forager Organic Cashewgurt,  Bananas . Lunch: Trader Joe's 70% Dark Chocolate Wedges, Great Value Dried Apricots, Trader Joe's Cubed Sweet Potatoes, Food Lion Homestyle Cole Slaw, HEB Broccoli & Cheese Quiche. Dinner:  Baked Apple Unsweetened, Cracker Barrel Cornbread Muffin , Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Snacks/Other: Malk Cashew Milk, Great Value Dried Mission Figs. more...

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