Weigh In record (no journal entry) for 16 August 2013
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198.3 lb
Lost so far: 1.7 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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888 kcal
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Fat: 47.56g | Prot: 27.59g | Carb: 102.15g.
Breakfast: Whole Earth Sweetener Co, LLC Pure Via, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Giant Food Bananas (Large), Think thinkThin Protein Bars - Chocolate Fudge. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Avocados. more...
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losing 0.6 lb a week
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susanlcastle's weight history
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