Weigh In record (no journal entry) for 08 August 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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491 kcal
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Fat: 16.98g | Prot: 29.52g | Carb: 62.67g.
Breakfast: Cantaloupe Melons, Whole Earth Sweetener Co, LLC Pure Via, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Soft Boiled Egg. Snacks/Other: Think thinkThin Protein Bars - Chocolate Fudge. more...
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losing 12.6 lb a week
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susanlcastle's weight history
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