ldfrancis's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.6 lb a week

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ldfrancis recorded a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.
ldfrancis recorded a Weigh In at 153.2 lb.

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