ldfrancis's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.6 lb a week

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ldfrancis's Own Activity

ldfrancis recorded a Weigh In at 149.0 lb.
ldfrancis recorded a Weigh In at 149.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 148.8 lb.

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Other Member Diet Recent Activity

JennBuck61 recorded a Journal Entry.
alhuey supported Deb_N's Journal Entry.
Shaunnw recorded a Weigh In at 199.4 lb.
kwheezie recorded a Weigh In at 148.8 lb.
itchyfeet recorded a Weigh In at 172.0 lb.
drewie01 recorded a Weigh In at 149.9 lb.
Arrevanthas supported GLAMMER's Journal Entry.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.