ldfrancis's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.6 lb a week

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ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.6 lb.

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Glaun updated their Exercise Diary.
Str8edge4lyfe updated their Food Diary.
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losing4_me recorded a Journal Entry.
zenaroyed recorded a Journal Entry.
Trecious updated their Exercise Diary.
DairyKing recorded a Journal Entry.