ldfrancis's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.6 lb a week

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 152.2 lb.
ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 151.0 lb.

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ClassicRocker commented on Nikihampton's Journal Entry.
lj411 added staceyg02's Garlic Lime Chicken recipe to their cook book.
Socolova supported madanjen's Journal Entry.
dra1018 supported madanjen's Journal Entry.
Yourebffjill updated their Food Diary.
loribachel updated their Food Diary.
bonrat recorded a Journal Entry.
Emasmom recorded a Weigh In at 134.0 lb.