ldfrancis's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
153.0 lb Lost so far: 1.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 9.8 lb a week

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ldfrancis recorded a Weight Entry at 153.0 lb.
ldfrancis recorded a Weight Entry at 154.4 lb.
ldfrancis recorded a Weight Entry at 154.4 lb.

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